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Get Started

We hope you are raring to get started with this Level 3 Personal Training qualification. Completing this course will allow you to work with individuals and groups in a personal training setting and gain employment in an organisation or as a self-employed PT gain. 

You will cover anatomy and physiology, applying nutrition principles to physical activity programmes, delivering personal training, programming personal training for clients and Business understanding and information technology to support a  personal training business. To qualify, you will also undertake a practical assessment once you have completed this course. 

You can learn online anywhere and at a pace that suits you. We recommend you learn each unit in sequence and make notes. At the end of each section, we test your knowledge with a knowledge check quiz to make it stick. When you feel you are ready, tackle the unit assessments. 

Completing the course requires planning and committing to studying for both theory and practical activities. However, the course duration depends on your circumstances. We recommend you aim to complete the unit assessments in twelve weeks. 

If you have questions, the Learner Support team (LST) will be more than happy to help.

PLEASE NOTE: Although a course manual has been supplied, it should be used as a guide only. We encourage learners to undertake further research by reading other books, publications and research to gain a greater understanding of qualification subject matter.

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